Red and Green with Envy Smoothie
The perfect smoothie is about the ingredients, but most importantly, the ratios to make it tasty and delicious.
Some smoothie tips:
- For thicker texture, use frozen fruits (bananas, strawberries, etc.)
- Add peanut butter, almond butter, etc.
- Add poppy seeds, chia, nuts, etc.
- Add spinach, kale and other healthy leafy greens
Red and Green with Envy Smoothie
Serving Size: 2 smoothies
Ingredients:
- 1 C TAJA Coconut Water (Original or Pineapple-Infused)
- 1 green apple (cored and diced with skin on)
- 1 small red beet (peeled and diced)1 C strawberries (fresh or frozen)
- 1 C pineapple (fresh or frozen)
- 1 C baby spinach
- Ice cubes, as necessary, if using fresh fruit instead of frozen
- Pinch cayenne pepper (optional)
Instructions:
Place all ingredients, except ice, in blender and mix. Add ice as desired to achieve desired consistency.
